The Complete Idiot’s Guide to Jogging and Running – audiobook download

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    Berit Dubiner
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    The Complete Idiot’s Guide to Jogging and Running
    by Bill Rodgers

    The Complete Idiot’s Guide to Jogging and Running ~ READ MORE

    • Language: english
    • Release date: April 1, 1998
    • Author: Bill Rodgers
    • Genres: fitness
    • Format: paperback, 331 pages
    • Publisher: Alpha
    • ISBN: 9780028623863 (002862386X)

    About The Book

    You’re no idiot, of course. You follow all the latest energy-food trends, know the metric equivalent of a mile, and can even recite last year’s New York City marathon winners. But when it comes to scheduling a running program, you feel like you have two left feet. Don’t trash your track shoes just yet! The Complete Idiot’s Guide to Jogging and Running by renowned marathon champion Bill Rodgers gives you the professional tips and training guidelines that help you reach your goal of making running an important part of your everyday routine. In this complete Idiot’s Guide, you get:

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    #152283 Reply
    juliasguidetoallergies
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    Lte Signaling: Troubleshooting, and Optimization : Ralf Kreher : 9780470689004

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