The Assertive Option – FB2 download | 9780878221929

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    Christine Smith
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    The Assertive Option
    Your Rights and Responsibilities

    by Patricia Jakubowski

    The Assertive Option — Click Here

    • Author: Patricia Jakubowski
    • ISBN: 9780878221929 (0878221921)
    • Genres: psychology
    • Language: english
    • Format: paperback, 348 pages
    • Publisher: Re/Search Publications
    • Release date: November 1, 1978

    About The Book

    A self-instructional manual that provides specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness.The authors provide 33 practice exercises designed to build assertiveness skills that help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing.

    The Assertive Option is a widely used text for college counseling courses and is often used as the participant’s manual for assertion training groups.

    PDF ebook The Assertive Option Patricia Jakubowski buy. MP3 The Assertive Option for iPad on Book Depository. Hardcover book The Assertive Option by Patricia Jakubowski read online on IndieBound.

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