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December 8, 2020 at 7:06 pm #150800Jessica VaughnGuest
A Guide to Recovery
by Lindsey Hall, Leigh Cohn
- Genres: psychology
- Publisher: Gürze Books
- Release date: November 1, 2010
- Language: english
- ISBN: 9780936077512 (0936077514)
- Author: Lindsey Hall, Leigh Cohn
- Format: paperback, 288 pages
About The Book
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and “Eat Without Fear,” Lindsey Hall’s story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of “long-term recovery,” and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.
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