(FB2) Difficult Personalities by Helen McGrath • 9781615190133

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    Angela Henry

    Difficult Personalities
    A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)

    by Helen McGrath, Hazel Edwards

    🔍 Difficult Personalities – Read More 🔍

    • Format: paperback, 304 pages
    • Author: Helen McGrath, Hazel Edwards
    • Release date: January 12, 2010
    • Language: english
    • ISBN: 9781615190133 (1615190139)
    • Genres: psychology, relationships, business, communication, education, reference
    • Publisher: The Experiment

    About The Book

    Now translated into Polish, Korean and Russian.

    An indispensable guide to understanding — and living or working with — people whose behavior leaves you frustrated and confused

    We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day — in others, and in ourselves.

    Taking the American Psychiatric Association’s widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips readers with numerous strategies for dealing with difficult behavior, including:

    Anger and conflict management

    Optimism and assertion training

    Rational and empathic thinking

    Reexamining your own personality

    Readers will also benefit from sections on making difficult decisions and maintaining romantic relationships. Perfect for anyone who has ever wished that other people came with a handbook, Difficult Personalities illuminates the personality differences that so often serve as barriers to cooperation in the workplace and harmony at home.

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