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November 27, 2020 at 4:46 pm #145593Catherine WareGuest
The essence of Zen
Zen Buddhism for every day and every moment
by Mark Levon Byrne
- Language: english
- Genres: religion
- Release date: March 1, 2002
- ISBN: 9780760731758 (0760731756)
- Publisher: Barnes & Noble Books
- Format: hardcover, 79 pages
- Author: Mark Levon Byrne
About The Book
“The Essence of Zen” explores the historical roots of Zen Buddhism, how it relates to Buddhist teachings, and how it is practiced today, both in Japan and in the West.
An inspirational and straightforward guide to Zen wisdom, Zen arts, and Zen life, this book will show you that Zen is about adopting an attitude and lifestyle that is at once playful and disciplined, sophisticated and utterly simple, steeped in tradition and yet completely spontaneous.
“The Essence of Zen” will help you to look into your heart and mind to find the truth of your own nature and bring joy and understanding to every moment.
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